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Why people prefer melancholic songs even when they are in a happy relationship

Why people prefer melancholic songs even when they are in a happy relationship

If you belong to the group of people who love to listen to ballads and breakup songs even though you're in a happy relationship, don't worry. This is actually a good sign for your mental health.

Relating to the sad content of the breakup does not necessarily reflect how we feel about our current romantic relationships. But even if we don't share the same story as the song's artist, music can help us find ourselves in other ways.

Sometimes we just need a good cry. Breakup songs can help us take a break from our busy lives and get a much-needed release from negative thoughts.

She emphasized that no human being feels only one emotion in an hour, day, month or year. Therefore, it is unhealthy to try to suppress your feelings. Music allows us to recognize and feel our emotions, and the sad change of rest provides a healthy way to engage with grief.

" Listening to ballads and breakup songs even when you're in a good relationship is not a bad thing. Breakup songs aren't just about love relationships. Instead, they deal with problems with parents, with friends and talk about the depth of change, pain and discomfort. We can all relate to that, whether we've ever been through a breakup or not ," Lozano added.

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