Health damage caused by air conditioning

Most of us are grateful for the air conditioner, especially in cases where the temperatures are too high and it is impossible not to sweat even after a cold shower.

The cold and dry air conditioning brings a lot of freshness in the first few minutes, but then you notice that you have caught the chills.

In most shops, houses or offices, the temperature of the air conditioner is too low, and as a result, you immediately feel that you are getting sick.

If you spend a long time under the pressure of air conditioning you feel more tired and the muscles are more contracted from the fever of the day.

Mistakes you often make with medicines

Although air conditioner is a lifesaver on scorching days, we need to know more about its pros and cons.

First, the air conditioner is an added value for people who suffer from asthma and allergies, since pollen and dust are automatically filtered. Also, the air conditioner dries the humidity and cleans the air, helping us to breathe easier.

However, the problem is that these devices must be maintained and cleaned carefully. Otherwise, all these values ​​can turn into major problems with breathing and infections.

Below you will find listed by AgroWeb the five health problems that air conditioners can cause.

Breathing problems

If the air conditioner is not cleaned well and if the filters are not changed, they will transform into a haven for bacteria and mold.

If these microorganisms are released into the air they can cause a number of respiratory problems.

To avoid such a thing, you should clean the air conditioner and change the filters once every 4-5 months.

Fatigue and headache

Many people feel more tired at work, even more than usual. Often the headaches are severe and the feeling of not feeling well is multiple. But these feelings soften significantly after leaving work.

A study published in the International Journal of Epidemiology concluded that people who worked in air-conditioned offices faced more disease symptoms than those who worked in well-ventilated offices.

If you work in an air-conditioned office, try to raise the temperature a little, so that you don't get a fever, and go out into the fresh air every now and then.

In this way, your body temperature will be more balanced.

Air pollution

Western authorities warn that people are more exposed to pollutants indoors than outdoors.

Especially because the air conditioner does not convey fresh air but simply circulates stagnant air.

So, if there are viruses, bacteria, mold or infections in this air, you are more exposed to various diseases. Keep a window slightly open in the office to let some fresh air circulate.

Dryness of the skin

The longer you stay in air conditioning, the drier your skin will be.

Cold, dry air can make your skin rougher, and it can also damage your hair.

 

Frequent visits to the doctor

Studies have shown that people who spend more time in air-conditioned environments have an increased need for health care.

Ear, throat, nose, breathing and facial problems are recurring.

If you can't live without air conditioning, make sure to clean the unit and let fresh air in as much as possible.