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'Tired Woman'/ The Syndrome That Affects Thousands of Women Every Day

'Tired Woman'/ The Syndrome That Affects Thousands of Women Every Day

In a society that sees women as the "engine" of the home and family, what happens inside them is often neglected, the thoughts, the stress, the feeling of fatigue that doesn't go away with rest.

The so-called tired woman syndrome is an emotional reality.

This condition is characterized by a constant feeling of exhaustion, without any specific medical cause. The woman is often available to everyone, including her partner, children, and parents, but never to herself.

She organizes, takes care, thinks, plans... and in the end, she is never asked how she feels.

This invisible mental burden, which is often not recognized as a problem, can lead to anxiety, depression, and the feeling that "it's never enough."

Psychologists say that setting emotional boundaries is healthy: learn to say "no," ask for help, and find time for yourself without feeling guilty.

It's not selfish to take care of yourself. It's a need. You can't give anything from an empty 'cup'.

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