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POLITIKOFF

Rain, nature's most powerful tranquilizer

Politiko 2024-11-02 20:58:55

Rain, nature's most powerful tranquilizer

Rainy weather may seem depressing and most people associate it with melancholy feelings and sadness, but experts say this is just an illusion.

In fact, people who suffer from depression and anxiety find that rainy weather suits them because then they don't reach the point where they experience bouts of depression and anxiety.

It is the same with people who are impulsive and irritable. Such people often say that they love the rain and the reason is that the church calms and relaxes them. If you think about it a little better, this really makes perfect sense.

Rain has a predictable pattern, so the sound of rain outside leads to what our brain perceives as soothing and pleasant noise. It is for this reason that there are so many relaxation and meditation videos and audio notes that contain the sound of rain.

As long as it rains, people don't want to go outside, so they do what they want most indoors.

The sound of the rain is soothing and it's easier to read a book, study or relax in a warm shower. In addition, the very smell of rain most people associate with positive meditations and feelings about the past.

Such an intense and pleasant aroma that the air takes takes you back to the time when you were in a warm and safe environment.

Scientists emphasize that along with hormonal changes, the sound of rain is also important. When the sound is quiet or slightly loud and harmonious, such as rain, the brain perceives it as a calming signal.

In addition, this rustling will "cover" some less pleasant sounds that would have disturbed and woken us up, such as the sound of the car or the call of people walking on the street.

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